The most important part of community is being able to do what you need to do to take care of yourself so that your cup can be full enough to care for and with others. This workshop will focus on creating your own space within your body and energy field so that you can feel comfortable in a large group of people, keep your energy levels up, and truly be present in the best way, both for yourself and for others.
This class will focus on different techniques using the mediums of sound, movement, language, visualization, feeling, and more, to be able to find the way that works best for each of you as individuals to build your shields and keep your own energy beautiful, healthy, and thriving. It will be fun, after this event, to see people walking around making strange movements and noises.
This class will be featured at ConVocation 2019 in Dearborn, Michigan.